Optimism Makes Us More Adaptable, Says Carver

No, that’s not me I quoted in the title. But Prevention magazine, in an article titled, 9 Traits Optimists Have In Common, quotes extensively from noted University of Miami psychologist Charles S. Carver, who says that optimists, compared to pessimists, tend to be:

• More resilient
• Less likely to quit
• Quicker to forgive
• Less stressed

and five other more or lesses than. Yay! (I tend to be pretty optimistic. Although I can’t vouch for the “sounder sleepers” item; I don’t sleep soundly at all. But I think a lot of the other traits quoted in the article fit.)

And now maybe I should read the linked article, 7 Reasons You’re Tired All The Time. (I wonder if optimists are more tolerant of listicles. Hm. Nah.)

Charles S. Carver, by the way, is my big brother. Ironically, I think he’d probably call himself a pessimist, but that may just be my view as the younger sib.